WelcomeWe haven’t always been a health conscious couple. (In fact when we first started dating, we were consuming an average of one pound of chocolate malt-balls a week!) But over several years of gains, losses, and dangerous over intoxication, we’ve learned that even if you hate veggies and love beer, there are still ways of improving your health and looking good We don’t have any answers, or promises, or get-fit-quick schemes, but we do have a plan that’s working for us. Join us as we continue our quest for fun, healthy, sexy lives!
Category Archives: Race Training
I could only imagine what it felt like to run the distance. I was able to get away from work for an extended weekend and help support Her and the other brave 11 for the race. I had been the … Continue reading
The “The Relay” as I’ve been calling it, was actually Ragnar’s Great River Relay. The game goes something like this . . . you borrow, steal, or rent two vans, and then find 12 people silly enough to run 200 … Continue reading
The good news is that we found a replacement for runner #8! The brother of one of our team members has graciously volunteered, on short notice, to fill in. He runs at an 8:30 pace and is in training for … Continue reading
My sister just texted me the bad news! Runner number 8 popped her knee and is down for the count. I feel awful for her and hope this was not the result of training too hard with too little notice. … Continue reading
Its hard to keep up with HER at writing these blogs. By the time I get one done, she’s got 4 ready to go. Well, that’s not my topic for this post. I’m actually curious to hear what other people … Continue reading
Day two is the worst, right? Wakeboarding on Saturday shredded my back and shoulders. I can barely raise my arms high enough to wash my hair . . .ouch! I felt it on Sunday, but Oh Baby, today was rough! … Continue reading